Leon Brown and Jarryd Sage recently paid a visit to our partners at DW Fitness First who have just completed a full refurbishment of their Newport branch.
The first team duo met manager Gareth Thomas and his team and got an early look at the impressive new layout, decor and equipment on show ready for the post-Christmas demand.
Recent additions at the Newport club include a spin studio and new equipment for other group exercises classes. They are also introducing an athletics track to help improve functional strength, acceleration and endurance.
DW Fitness First is also adding an Olympic lifting platform as well as brand new pin and plate loaded resistance equipment to ensure visitors get the most out of workouts.
Located in East Retail Park off Greenwich Road, DW Fitness First currently provide the team and staff with membership offers, which many of the squad take advantage of.
If the turkey, wine and gin take their toll this Christmas we would highly recommend going down to see the DW team - it really is a great facility and well worth a visit!
For more information visit the DW Fitness First website - which has full details on the gym, pool, steam room and fitness classes – at www.dwfitnessfirst.com